Biggest Myths for New Moms

Holly Cox

Jun 17, 2024 — 2 min read

The Biggest Myths About Being a New Mom

Becoming a new mom is an exciting and transformative experience, but it’s often surrounded by numerous myths that can create unrealistic expectations and added pressure. Here are some of the biggest myths about being a new mom, debunked to help you navigate motherhood with confidence and clarity.

1. Myth: You Will Instantly Bond with Your Baby

Reality: While some mothers do feel an immediate bond with their baby, it’s perfectly normal for others to take time to develop that connection. Bonding can be a gradual process as you get to know your baby and adjust to your new role.

2. Myth: Breastfeeding Comes Naturally

Reality: Breastfeeding can be challenging for many new moms. It often requires patience, practice, and sometimes professional support from a lactation consultant. It’s okay if it doesn’t come easily at first.

3. Myth: You Should “Bounce Back” Quickly

Reality: The idea of “bouncing back” physically and emotionally after childbirth is unrealistic and can be harmful. Recovery takes time, and it’s important to prioritize your health and well-being over societal expectations.

4. Myth: Motherhood Is Instinctive

Reality: While some aspects of motherhood may come naturally, many parts require learning and adjustment. It’s normal to seek advice, read parenting books, and ask for help from more experienced parents.

5. Myth: Your Baby Should Follow a Strict Schedule

Reality: Every baby is different, and rigid schedules don’t always work. Flexibility is key, and it’s important to respond to your baby’s cues rather than adhering strictly to a predetermined schedule.

6. Myth: Good Moms Don’t Need Help

Reality: Asking for help is a sign of strength, not weakness. Whether it’s from a partner, family member, friend, or professional, support is crucial in managing the demands of new motherhood.

7. Myth: You Should Enjoy Every Moment

Reality: While motherhood is filled with precious moments, it’s also challenging and exhausting. It’s okay to acknowledge and feel the difficult emotions without guilt.

8. Myth: Your Relationship with Your Partner Won’t Change

Reality: The dynamics of your relationship will likely change after having a baby. It’s important to communicate openly, support each other, and make time for your relationship amidst the demands of parenthood.

9. Myth: You Have to Follow Every Piece of Advice

Reality: There is an overwhelming amount of parenting advice available, but not all of it will suit your family. Trust your instincts and do what feels right for you and your baby.

10. Myth: You Will Always Know What to Do

Reality: There will be times when you feel uncertain or overwhelmed, and that’s okay. Parenting is a continuous learning process, and it’s normal to make mistakes and learn from them.

(Untitled)

Grieving Mothers and the Holidays: Navigating Loss During a Season of Joy The holiday season, often described as "the most wonderful time of the year," can be a painful reminder of loss for grieving mothers. While the world seems to be celebrating with cheer, family gatherings, and festive

Practical Christmas Gifts for Your Toddler: Joyful and Useful Ideas

Shopping for toddlers during the holiday season is a delightful challenge. With endless options, it’s tempting to fill their stockings with trendy toys and gadgets. But as any parent knows, toddlers often outgrow their interests or become more fascinated by the box than the gift itself! To make your

When you are overstimulated try these breathing techniques

Breathing techniques are powerful tools that can help manage anxiety by promoting relaxation and reducing stress. Here are some effective breathing exercises you can try: 1. Diaphragmatic Breathing (Belly Breathing) Diaphragmatic breathing, also known as belly breathing, helps you use your diaphragm properly. This technique promotes full oxygen exchange, which

Suicide is one of the leading causes of maternal death in many developed countries.....We can not stay silent

Key Statistics on Maternal Suicide 1. Leading Cause of Maternal Death: Suicide is one of the leading causes of maternal death in many developed countries. For instance, studies have shown that suicide accounts for 5-20% of maternal deaths during the perinatal period (the time immediately before and after childbirth). 2.